Erectile dysfunction is something that affects 52% of all men at some point in their life.
For many men, it’s a minor or occasional problem but for some it affects them to the point that it impairs their relationships and makes it difficult for them to feel comfortable in the bedroom.
The good news is that many of the most common causes of erectile dysfunction are treatable, so it is possible to get healthy and to enjoy strong, firm erections once again. All you need to do is figure out the underlying issue.
Sleep, reduced alcohol consumption, improved diet and smoking cessation are the start of a good lifestyle that could solve your erectile dysfunction issues.
If you are a generally fit and healthy man who is ideal weight and physically active but you still have issues, then you might solve them by looking at stress issues.
If that still doesn’t help, then there are testosterone boosters and herbal remedies that could help you to get a better, stronger and firmer erection.
Some treatments for erectile dysfunction work by improving circulation to the penis. Others work by increasing arousal. You may need to try a few approaches to figure out what works for you.